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Effective Time Management Strategies for NBA Players On and Off the Court In the fast-paced world of professional basketball, successful players understand the critical importance of efficient time management. Mastering this skill not only enhances on-court performance but also ensures a balanced and fulfilling life beyond the NBA court. In this article, we delve into the details of how NBA players can optimize their time management to excel both in their athletic careers and personal lives. **1. Structured Training Schedules** A cornerstone of effective time management for NBA players is a structured training schedule. Balancing rigorous practice sessions, strength and conditioning workouts, and rest periods is essential to avoid burnout and maximize performance. By adhering to a meticulously planned routine, players can ensure they allocate ample time to hone their skills while allowing their bodies to recover adequately. **2. Game-Day Preparation** NBA players must juggle various responsibilities on game days, from media appearances to pre-game routines. Effective time management here involves allotting time for focused warm-ups, reviewing game strategies, and mentally preparing for the match. Prioritizing these activities ensures players step onto the court with confidence and a clear mindset. **3. Travel Management** NBA teams often traverse the country for away games, which can disrupt players' routines. To counter this, meticulous planning is required. Players can use travel time to rest, recover, and even engage in strategic visualization exercises. Embracing these moments can transform travel into an opportunity for mental preparation and self-care. **4. Skill Development** Off-court time management is equally vital. NBA players often engage in community outreach, promotional events, and personal endeavors. Allocating time for skill development, whether it's perfecting a jump shot or learning about financial investments, empowers players to broaden their horizons and establish a strong foundation for life after basketball. **5. Rest and Recovery** Balancing intense training and game schedules with adequate rest is a key challenge. NBA players should prioritize sleep, incorporate regular massages, and practice mindfulness to ensure proper recovery. Optimal rest enhances physical performance, mental acuity, and emotional well-being. **6. Leveraging Technology** In the modern era, technology offers an array of tools to streamline time management. NBA players can utilize apps for scheduling, nutrition tracking, and meditation, helping them stay organized and focused on their goals both on and off the court. **7. Personal Time and Relationships** Maintaining personal relationships and hobbies is vital for a fulfilling life. NBA players can allocate specific time slots for family, friends, and leisure activities. Nurturing these aspects contributes to emotional balance and overall happiness. **8. Goal Setting** Effective time management is most impactful when aligned with clear goals. NBA players should establish short-term and long-term objectives for their careers and personal lives. These goals serve as guiding stars, helping players prioritize tasks and make informed decisions about time allocation. In conclusion, mastering time management is a cornerstone of success for NBA players. By implementing structured training schedules, efficient game-day preparation, thoughtful travel management, sWholesale Authentic Jerseys??Cheap Throwback Football Jerseys Sale China--Cheap China Jerseys.Wholesale NFL Jerseys Online, Cheap Jerseys From Professional China Authentic NFL Jerseys Factory with Free Shipping.Throwback Jerseys.
Enhancing Sports Culture Through Cultural Promotion, Wisdom, and Background Sports Culture Promotion: A Comprehensive Introduction In today's fast-paced world, the promotion of sports culture has emerged as a vital aspect of society. The seamless integration of sports and culture not only enriches the heritage of a nation but also fosters a deeper understanding and appreciation of sports activities. In this SEO article, we will delve into the significance of sports culture promotion, the infusion of wisdom, and the role of cultural background in enhancing the sports experience. 1. Understanding Sports Culture Promotion Sports culture promotion involves a strategic approach to showcase the essence of sports and its profound connection with the cultural fabric of a community. Through various media platforms, events, and campaigns, the idea is to spread awareness about the diverse sports disciplines, their historical significance, and the positive impact they have on society. 2. Infusing Wisdom into Sports Culture Beyond physical prowess, sports culture wisdom encompasses the mental and emotional aspects of engaging in sports activities. Athletes and enthusiasts alike learn valuable life skills such as discipline, teamwork, resilience, and determination through sports. The application of these virtues extends beyond the playing field, contributing to personal growth and societal cohesion. 3. Unveiling the Cultural Background of Sports Every sport has a unique cultural background that narrates its journey through time. Understanding the cultural heritage associated with a sport adds an extra layer of appreciation and respect for its origins. By sharing these stories, sports culture gains a profound sense of authenticity and pride. 4. Leveraging Technology in Sports Culture Promotion In the modern era, technology plays a pivotal role in spreading sports culture. Social media platforms, live streaming, and interactive apps connect sports enthusiasts globally, breaking barriers of distance and language. This technical integration enhances the overall experience and attracts a broader audience to actively participate in the promotion of sports culture. 5. Collaborative Efforts for Wider Impact To ensure the success of sports culture promotion, collaboration between sports organizations, cultural institutions, and media outlets is paramount. By pooling resources and expertise, a unified approach can be developed to reach diverse demographicheap nfl jerseys china stitched On Clearance--# Various cheap nfl jerseys china stitched Wholesaler,Welcome to our online store the cheap nfl jerseys china stitched.
"Counting Down: How Many Games Are Left in the MLB Season and Exciting MLB Wallpaper Picks" Content: As the MLB season races towards its thrilling conclusion, fans and enthusiasts alike find themselves pondering the same question: How many games are left in the MLB season? This pivotal moment in the baseball calendar is marked by intense competition, unexpected twists, and the anticipation of the upcoming postseason. To keep you up to date and add a touch of MLB excitement to your digital devices, we've got some fantastic MLB wallpapers to share with you! **The MLB Countdown** As of this moment, the MLB season has around [insert current number of games] games remaining. This means that every pitch, every swing, and every play takes on added significance as teams strive to secure their playoff berths or even chase the elusive pennant. It's a time when legends are made, rookies prove their mettle, and the drama of America's pastime unfolds on fields across the nation. Whether you're a die-hard fan of a specific team or simply enjoy the sport's grandeur, these remaining games promise to deliver excitement and unforgettable moments. Will we witness record-breaking performances, last-minute comebacks, or awe-inspiring displays of skill? Only time will tell, but the anticipation is palpable. **MLB Wallpapers: Show Your Team Spirit** While you're eagerly following the games, why not showcase your team spirit with some stunning MLB wallpapers? We've curated a collection of high-quality wallpapers featuring iconic MLB team logos, legendary players in action, and breathtaking ballpark shots. Whether you want to adorn your desktop, smartphone, or tablet, these wallpapers will let you carry your love for baseball with you wherever you go. 1. *Team Logos*: Choose from a variety of team logos, each representing the rich history and unique identity of their respective franchises. Display your allegiance proudly and let everyone know which team you're cheering for. 2. *Legendary Players*: Pay homage to baseball's greatest stars with wallpapers featuring legendary players from different eras. Whether it's the elegance of a classic swing or the intensity of a pitcher's stare, these wallpapers capture the essence of baseball greatness. 3. *Ballpark Beauty*: There's something magical about the architecture and atmosphere of baseball stadiums. Our ballpark wallpapers allow you to immerse yourself in the beauty of these iconic venues, from the historic to the modern. To download these MLB wallpapers, simply visit our website and find the perfect backdrop to celebrate the ongoing excitement of the MLB season. Let your devices become a canvas for your passion for baseball! **Conclusion** With the MLB season winding down, each game carries significant weight. The race for the playoffs is on, and fans are eagerly counting every game. As we await the thrilling conclusion, don't forget to grab one of our fantastic MLB wallpapers to keep the excitement alive in your digital world. Let's celebrate America's favorite pastime, its history, and its future, together. Play ball!Great service And Free Shipping For nfl nike jerseys for cheap Online--All Cheap nfl nike jerseys for cheap Wholesale for sale with different color and different size also with free shipping.
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The Significance of Sports Culture Inheritance: A Closer Look Introduction: Sports culture plays a vital role in society as it promotes physical well-being, fosters teamwork and discipline, and brings people together in celebration of athletes' achievements. In this article, we will delve into the significance of sports culture inheritance, highlighting the impact it has on shaping future generations and preserving cherished traditions. Body: 1. Preserving Historical Roots: Sports culture inheritance ensures the preservation of historical roots associated with athletic achievements. By passing down stories of past champions and legendary matches, we keep alive the spirit of excellence and inspire future athletes to surpass their predecessors. This preservation of history allows individuals to understand the evolution of sports and appreciate the dedication and perseverance exhibited by those who came before them. 2. Instilling Core Values: Sports culture inheritance instills vital core values such as discipline, dedication, and fair play in individuals. Through sports, individuals learn about the importance of hard work, commitment, and resilience. These values transcend the field of play, shaping individuals' character and guiding them towards success in various aspects of life. By emphasizing the importance of teamwork, sports culture also promotes cooperation and camaraderie, crucial traits for a harmonious society. 3. Fostering National Pride: Sports culture inheritance contributes significantly to nurturing a sense of national pride and identity. Sporting events, especially those at an international level, provide a platform for countries to display their strengths, skills, and cultural heritage. The achievements of national athletes bring people together, fostering a sense of collective pride and unity. This unity is instrumental in building a strong nation, as it inspires citizens to work towards a common goal, both within and outside the realm of sports. 4. Promoting Physical Well-being: Promoting physical well-being is a fundamental aspect of sports culture inheritance. Encouraging participation in sports activities from a young age helps combat sedentary lifestyles, obesity, and related health issues. By highlighting the benefits of an active lifestyle, sports culture encourages individuals to prioritize their physical well-being, leading to a healthier population overall. 5. Spreading Entertainment and Inspiration: Sports culture inheritance offers a source of entertainment and inspiration to millions across the globe. Sporting events captivate audiences with thrilling displays of athleticism, awe-inspiring performances, and underdog victories. These moments create lasting memories and ignite passion in both athletes and spectators, motivating individuals to pursue their dreams and achieve greatness. Conclusion: Sports culture inheritance plays a crucial role in shaping individuals, communities, and nations at large. By preserving historical roots, instilling core values, fostering national pride, promoting physical well-being, and spreading entertainment and inspiration, the significance of sports culture inheritance becomes evident. As we continue to pass on this rich heritage, we ensure that future generations reap the immense benefits of a robust sports culture.Georgia Jersey - Georgia Bulldogs Jerseys, UGA Uniforms--Shop Georgia Bulldogs Jerseys at the Official UGA Fan Shop featuring Georgia Football, Baseball & Basketball Uniforms for Fans and Alumni. Buy a UGA Jersey at the Official University of Georgia Store where 3-day shipping is just $4.99 on your entire order.
"Unlock the Ultimate NBA All-Star Voting Experience While Exploring Shopping Delights" In the thrilling realm of basketball, the NBA All-Star Voting season stands as a pivotal moment for fans and players alike. As the excitement builds up for this spectacular event, we delve into the intricate details of the NBA All-Star Voting process while also uncovering an enticing shopping journey that perfectly complements your sports enthusiasm. ## The Essence of NBA All-Star Voting The NBA All-Star Voting is more than just a poll; it's a celebration of skill, dedication, and pure passion for basketball. Fans hold the power to select their favorite players to participate in the All-Star Game, an annual exhibition showcasing the sport's top talents. This voting process not only reinforces the bond between players and fans but also lets enthusiasts actively contribute to the basketball community. ## A Closer Look at the NBA All-Star Voting Process The NBA All-Star Voting process typically spans several weeks, during which fans can cast their votes for their preferred players through various platforms. Online voting portals, social media channels, and even the NBA app serve as conduits for fans to make their voices heard. Each ballot filled resonates with the collective energy of fans advocating for the inclusion of the players who have left an indelible mark on the court. ## Elevating the Experience through Shopping Amidst the fervor of NBA All-Star Voting, there lies an opportunity to blend your passion for basketball with the joys of shopping. Imagine immersing yourself in a retail landscape brimming with merchandise that celebrates your favorite teams and players. From official jerseys and collectibles to stylish accessories, the world of NBA merchandise offers a treasure trove for fans seeking to embrace their team spirit. ## The Perfect Fusion: NBA Fandom and Shopping Bliss Picture this: you're browsing through an online store dedicated to all things NBA. As you explore, you stumble upon a stunning jersey adorned with the name and number of your beloved player. The exhilaration of supporting your favorite athlete merges seamlessly with the satisfaction of owning a piece of memorabilia that reflects your devotion. Beyond jerseys, you'll discover an array of merchandise that caters to every preference. Whether it's a cozy hoodie for those chilly game nights, a sleek cap to showcase your allegiance, or even a commemorative basketball siCheap cheap nhl jerseys china free China Wholesale Free Shipping--Wholesale cheap nhl jerseys china free from china with best service. Cheap cheap nhl jerseys china free Free Shipping.
Maximizing the Athlete Performance: An In-depth Look into the Los Angeles Angels Introduction: When it comes to athletic performance, few teams are as renowned and influential as the Los Angeles Angels. This professional baseball team has a long-standing history of success and has produced some of the finest athletes in the game. In this article, we will delve into the details and explore the factors that contribute to the impressive athlete performance displayed by the Los Angeles Angels. Player Conditioning: One of the key elements behind the exceptional athlete performance of the Los Angeles Angels lies in their meticulous player conditioning. The team employs top-notch conditioning coaches and trainers who focus on improving the physical attributes of each player. Personalized training programs are designed to enhance strength, agility, speed, and endurance, ensuring that the athletes are in peak condition for every game. Sports Science and Technology: In today's era of advanced technology, the Los Angeles Angels have embraced the use of various sports science techniques and cutting-edge technology to maximize athlete performance. The team utilizes advanced tracking systems to analyze the biomechanics and movements of their players. This allows them to identify areas of improvement and streamline player techniques, leading to enhanced performance on the field. Nutrition and Diet: Proper nutrition plays a vital role in optimizing athlete performance, and the Los Angeles Angels recognize its significance. The team employs experienced nutritionists who devise customized meal plans tailored to the dietary needs of each player. The focus is on consuming a well-balanced diet that includes an appropriate mix of macronutrients and micronutrients, fueling the players' bodies for optimal energy, strength, and endurance. Mental Conditioning: In addition to physical conditioning, mental strength and conditioning are crucial for athlete performance. The Los Angeles Angels emphasize the importance of mental training to enhance focus, concentration, composure, and confidence. The team provides access to sports psychologists who work closely with the players to develop mental resilience, overcome challenges, and maintain a positive mindset throughout the season. Collaborative Team Environment: The success of the Los Angeles Angels can also be attributed to the strong sense of teamwork and collaboration within the organization. The players are encouraged to support and motivate each other, fostering a cohesive team spirit. Coaches and staff create an environment that promotes open communication, trust, and unity, ultimately leading to improved athlete performance as they work together towards a common goal. Conclusion: The Los Angeles Angels exemplify the epitome of athlete performance in professional baseball. Through meticulous player conditioning, utilization of sports science and technology, emphasis on proper nutrition, mental conditioning, and a collaborative team environment, they have continuously achieved remarkable success. The dedication of the organization towards providing the best resources and support for their athletes is undoubtedly a significant factor behind their impressive performance on the field.nfl jerseys sale 591,nfl jerseys gun reviews - Up To 60% OFF --Sale Up to 60% OFF Now! Cheap nfl jerseys sale 591 for sale,nfl jerseys gun reviews.nfl jerseys sale 591 nba jersey backpacks 15,The best choice online where shipping is always free.
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Mastering the Game: Dirk Nowitzki's Winning Strategies In the realm of basketball, few players have left as indelible a mark as Dirk Nowitzki. Renowned for his versatility, incredible scoring ability, and unmatched work ethic, Nowitzki has etched his name in the annals of basketball history. This article delves into the intricacies of his game and explores the strategies that made him a true legend. 1. Introduction Dirk Nowitzki, a German basketball prodigy, emerged as one of the most dominant power forwards the sport has ever seen. Standing at 7 feet tall, he possessed a unique blend of skills that allowed him to excel in various aspects of the game. From his signature fadeaway jump shot to his mastery of the pick-and-roll, Nowitzki's approach to basketball was nothing short of exceptional. 2. Scoring Prowess At the core of Dirk Nowitzki's game was his scoring prowess. He had an innate ability to put the ball in the basket from all angles and distances. One of his most lethal weapons was the fadeaway jump shot, which he could execute with unparalleled precision. By shooting over defenders, he could score even in the face of tight defense, making him virtually unguardable. 3. The Art of the Pick-and-Roll Nowitzki's pick-and-roll plays were a sight to behold. Whether he was acting as the screener or the ball-handler, he utilized his height advantage and court vision to make the right decisions. His teammates knew they could rely on him to either finish strong at the rim or kick the ball out to an open shooter when the defense collapsed on him. 4. Basketball IQ and Decision Making Beyond his physical attributes, Nowitzki's basketball IQ was second to none. He had a profound understanding of the game, enabling him to read defensive schemes and exploit weaknesses effectively. His decision-making on the court was impeccable, making him a reliable player during critical moments of the game. 5. Leadership and Work Ethic As a leader, Dirk Nowitzki led by example. He was known for his tireless work ethic, spending countless hours honing his skills in the gym. His commitment to continuous improvement inspired his teammates and set the bar high for everyone around him. This dedication was a significant factor in the success of the Dallas Mavericks during his tenure with the team. 6. Legacy and Impact Dirk Nowitzki's impact on the game of basketball extends far beyond his on-court achievements. He became a role model for aspiring players worldwide, proving that hard work and dedication can elevate one's game to extraordinary heights. His influence on international players entering the NBA has been particularly profound, paving the way for the global expansion of the sport. 7. Conclusion In conclusion, Dirk Nowitzki's unparalleled combination of scoring prowess, basketball IQ, leadership, and work ethic has cemented his status as one of the all-time greats. His innovative strategies, including the deadly fadeaway jump shot and mastery of the pick-and-roll, have left a lasting legacy in the sport of basketball. As fans, we were privileged to witness the career of this remarkable player, and his impact will be felt for generations to come.cheap authentic nfl jerseys for sale philippines design cheap nfl jerseys from china free shipping 75 000 cheap nfl jerseys hot--cheap authentic nfl jerseys for sale philippines design cheap nfl jerseys from china free shipping 75 000 cheap nfl jerseys hot
Ensuring Athlete Safety: Miami Dolphins' Game Preparation and Vast Fan Support Introduction: In the thrilling world of professional football, the Miami Dolphins reign supreme. With their rich history and a dedicated fan base, this iconic team has always prided itself on athlete safety and game preparation. In this article, we will delve into the ways in which the Dolphins prioritize the well-being of their athletes, as well as explore the various team fan podcasts that keep the fans engaged and connected. So grab your Dolphins gear and get ready for an exciting glimpse into the world of the Miami Dolphins! Athlete Safety: The Miami Dolphins have always placed great emphasis on athlete safety. From rigorous training and conditioning programs to state-of-the-art sports medicine facilities, the team constantly strives to provide a safe and nurturing environment for its players. The Dolphins' management understands that keeping the athletes healthy and injury-free is paramount to their success on the field. Stringent protocols and guidelines are implemented throughout the entire organization to ensure that players receive the best possible care. This includes regular medical check-ups, thorough concussion protocols, and meticulous injury prevention strategies. The Dolphins' commitment to athlete safety extends beyond their time on the field, as they also provide support for players' mental and emotional well-being through counseling and mental health resources. Game Preparation: Game preparation is a key component of the Dolphins' success. The coaching staff and players work tirelessly to develop game strategies, analyze opponents, and enhance their skills. Proper game preparation involves studying film, analyzing statistics, and conducting rigorous practice sessions. The coaching staff ensures that the players are well-versed in the game plan, understanding the opponent's strengths and weaknesses, and making necessary adjustments. Individual players also spend significant time reviewing their past performances, identifying areas for improvement, and honing their skills to deliver a stellar performance on game day. Team Fan Podcasts: One unique aspect of the Miami Dolphins is the wide array of team fan podcasts that keep the community connected and engaged. These podcasts offer a platform for passionate fans to discuss game analysis, share opinions, and stay up-to-date with the latest team news. The podcasts not only bring the fanZac Rinaldo jersey-wholesale Philadelphia Flyers cheap hockey jersey--Zac Rinaldo jersey-wholesale Philadelphia Flyers cheap hockey jersey
Exploring the Life and Career of Nap Lajoie Introduction: Nap Lajoie, also known as Napoleon Lajoie, was a renowned professional baseball player who left an indelible mark on the sport during the early 20th century. This article delves into the fascinating details of his life and career, showcasing the accomplishments and contributions of this legendary figure. Early Life and Rise to Fame: Born on September 5, 1874, in Woonsocket, Rhode Island, Nap Lajoie displayed a passion for baseball from an early age. His natural talent and dedication propelled him into the professional leagues, where he quickly gained recognition for his exceptional skills. Lajoie's ascent to fame began when he joined the Philadelphia Phillies in 1896, marking the beginning of a career that would shape baseball history. Dominance on the Diamond: Lajoie's prowess as a second baseman earned him widespread acclaim. His exceptional fielding skills, combined with a powerful and disciplined batting technique, established him as one of the most formidable players of his time. Known for his ability to consistently hit for a high average, Lajoie achieved a career batting average of .338, a remarkable feat. Legacy within the Sport: Lajoie's contributions to baseball extend beyond his personal achievements. He was instrumental in shaping the Cleveland Indians franchise, playing a significant role in the team's success during his tenure. Lajoie's leadership and extraordinary performance helped the Indians secure their first-ever American League pennant in 1901, further solidifying his place in baseball history. Off-field Contributions: Apart from his on-field success, Nap Lajoie also made noteworthy contributions off the diamond. Known for his sportsmanship and integrity, he served as a role model for aspiring players around the world. Lajoie's dedication to the sport extended beyond his playing days, as he ventured into coaching and mentoring young talent, leaving an enduring impact on the game. Honors and Accolades: Nap Lajoie's incredible achievements did not go unnoticed. He was a multiple-time recipient of the American League Most Valuable Player (MVP) Award, emphasizing his dominance and overall impact on the game. Lajoie's legacy continues to be celebrated, with his induction into the Baseball Hall of Fame in 1937 solidifying his status as one of the game's all-time greats. Conclusion: Nap Lajoie's unwavering commitment and exceptional talent propelled him to the forefront of professional baseball during his era. His remarkable achievements, both on and off the field, have left an enduring impact on the sport. Nap Lajoie will forever be remembered as a legend of the game, revered for his extraordinary skills, leadership, and contribution to the sport's growth and development.$19.6 Wholesale NFL Jerseys??Cheap Authentic NFL Jerseys Sale Online China » Wholesale NFL Jerseys??Cheap Football Jerseys Sale Online China-- Welcome to buy discount wholesale cheap nike nfl jerseys china,Authentic shop,cheap nfl jerseys with to get biggest free shipping online.
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canto polifonico - home < href="polifonia_style.css" rel="stylesheet" type="text/css"/> -->
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sithe choir is not, and never will be, 
a factory of small celebrities or illusions, 
but a great time 
aggregation and education. 
mariele ventre
il coro non ? e non sar?mai, 
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ma un grande momento 
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didactic files, help to sing 
file didattici di aiuto al canto
 
singing is life 
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sings that passes
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benvenuto, qui trovi la mia collezione di file didattici di aiuto al canto. 
sono file audio mp3 e video mp4 di vari autori. 
 
... file didattici di aiuto al canto ... didactic files, help to sing ...  
i miei file sono divisi per autore e canto. gli audio mp3 e i video mp4 sono organizzati per voce, e per ogni video, potrai vedere la partitura con la barra scorrevole, che ti da il tempo, e ascoltare le note e il canto 
 
per ogni canto trovi: 
 
.1) ececuzione originale
audio mp3
 
 
 
 
.2) partitura originale
pdf
 
 
 
 
.3) didactic file
audio mp3
canta:
tutte le voci
 
 
.4) didactic file
video mp4
canta:
tutte le voci
 
 
.5) didactic file
audio mp3
canta:
soprano
 
 
.6) didactic file
video mp4
canta:
soprano
 
 
.7) didactic file
audio mp3
canta:
contralto
 
 
.8) didactic file
video mp4
canta:
contralto
 
 
.9) didactic file
audio mp3
canta:
tenore
 
 
10) didactic file
video mp4
canta:
tenore
 
 
11) didactic file
audio mp3
canta:
basso
 
 
12) didactic file
video mp4
canta:
basso
 
 
13) didactic file
audio mp3
canta:
tutte le voci
escluso il
soprano
14) didactic file
video mp4
canta:
tutte le voci
escluso il
soprano
15) didactic file
audio mp3
canta:
tutte le voci
escluso il
contralto
16) didactic file
video mp4
canta:
tutte le voci
escluso il
contralto
17) didactic file
audio mp3
canta:
tutte le voci
escluso il
tenore
18) didactic file
video mp4
canta:
tutte le voci
escluso il
tenore
19) didactic file
audio mp3
canta:
tutte le voci
escluso il
basso
20) didactic file
video mp4
canta:
tutte le voci
escluso il
basso
video of example
arcadelt -il bianco e dolce cigno
vedi e ascolta: parte del soprano
 
vedi e ascolta: parte del contralto
 
vedi e ascolta: parte del tenore
 
vedi e ascolta: parte del basso 
 
 
entra nel negozio 
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